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kettlebell fitness 0

Total body fitness with kettlebells

Total body fitness with kettlebells… Looking for an exercise that you can do indoor at your house or gym. This will help target your whole body just using kettlebells! Kettlebells have made the top...

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Free Printable Food Checklist

Free printable food checklist… Not sure what food you should be getting at the store. Do you think it is impossible to eat clean because you have no clue where to start. Well, that...

counting carbs 0

How do I know which carb to eat?

Are you new to carb counting and you want to know the difference between simple and complex carbs?  Did you know there was a difference between carbs? There is simple carbs and complex carbs...

Healthy choices 0

How to choose healthy choices!

This post may contain affiliate links! Please read my policy to understand affiliate links. Are you choosing healthy choices over others?  We all know it can be difficult to choose the correct healthy foods....